https://prohealthyx.com/series/the-science-of-balance/ Welcome to The Science of Balance Podcast! Are you juggling a demanding career, family responsibilities, and your own well-being, only to find that the scales are always tipping in the wrong direction? You're not alone. "The Science of Balance" is your go-to podcast for mastering the art of a well-rounded life. Hosted by Fabrizio, a seasoned Executive Health Coach with a Ph.D. in Chemistry and over 15 years of corporate experience, this show dives deep into the intricate web connecting your body, mind, and emotions. What We Talk About: - Stress and its sneaky relationship with weight gain - Life-work balance: not a myth, but a science - Overcoming self-limiting beliefs and unlocking your full potential And much more! Why Listen? - Get actionable tips backed by science - Hear from experts in various fields, from psychology to nutrition - Learn to connect the dots between your physical and emotional well-being So, tune in and empower yourself to live a balanced life, because science says you can! Tue, 05 Aug 2025 14:36:27 +0000 en-US © 2026 PROHEALTHYX By Fabrizio Micciche, Ph.D. | Health and Wellness Coach | Nutrition Specialist | Personal Trainer PROHEALTHYX Welcome to The Science of Balance Podcast! Are you juggling a demanding career, family responsibilities, and your own well-being, only to find that the scales are always tipping in the wrong direction? You're not alone. "The Science of Balance" is your go-to podcast for mastering the art of a well-rounded life. Hosted by Fabrizio, a seasoned Executive Health Coach with a Ph.D. in Chemistry and over 15 years of corporate experience, this show dives deep into the intricate web connecting your body, mind, and emotions. What We Talk About: - Stress and its sneaky relationship with weight gain - Life-work balance: not a myth, but a science - Overcoming self-limiting beliefs and unlocking your full potential And much more! Why Listen? - Get actionable tips backed by science - Hear from experts in various fields, from psychology to nutrition - Learn to connect the dots between your physical and emotional well-being So, tune in and empower yourself to live a balanced life, because science says you can! PROHEALTHYX false Welcome to The Science of Balance Podcast! Are you juggling a demanding career, family responsibilities, and your own well-being, only to find that the scales are always tipping in the wrong direction? You're not alone. "The Science of Balance" is your go-to podcast for mastering the art of a well-rounded life. Hosted by Fabrizio, a seasoned Executive Health Coach with a Ph.D. in Chemistry and over 15 years of corporate experience, this show dives deep into the intricate web connecting your body, mind, and emotions. What We Talk About: - Stress and its sneaky relationship with weight gain - Life-work balance: not a myth, but a science - Overcoming self-limiting beliefs and unlocking your full potential And much more! Why Listen? - Get actionable tips backed by science - Hear from experts in various fields, from psychology to nutrition - Learn to connect the dots between your physical and emotional well-being So, tune in and empower yourself to live a balanced life, because science says you can! No yes 025035c5-baad-5eff-8406-8fae3c7dcde1 https://wordpress.org/?v=6.9.4 238823000 https://prohealthyx.com/podcast/what-is-a-habit-the-four-pillars-and-their-impact/ Thu, 19 Oct 2023 14:48:17 +0000 http://prohealthyx.com/?post_type=podcast&p=4789 https://i0.wp.com/prohealthyx.com/wp-content/uploads/2023/10/realistic-brain-with-animated-gears-moving-inside.jpg?fit=1024%2C1024&ssl=1 false no 7:58 No no https://prohealthyx.com/podcast/what-we-think-is-normal-the-hidden-costs/ Mon, 09 Oct 2023 09:11:49 +0000 http://prohealthyx.com/?post_type=podcast&p=4779 https://i0.wp.com/prohealthyx.com/wp-content/uploads/2023/10/vadim-bogulov-MfBnqUOz_qY-unsplash_v1.jpg?fit=1500%2C1500&ssl=1 false no 8:58 No no