Sustainable Weight Loss and Wellness Made Simple.
No strict diets. No exotic foods. Just balance, movement, and support to help you feel your best.
The Way We’re Living Life Isn’t Working.
Life moves fast. Deadlines pile up, meals get skipped, and “quick snacks” become the norm. We tell ourselves it’s fine, but deep down, we know it’s not. These habits don’t just affect our health—they impact how we show up in life. The good news? Change is possible. You already have the power to take back control—it’s just waiting to be unlocked.
“It’s not just about losing weight. It’s about regaining control.”
What Makes This Program Different?
- No strict diets or exotic foods.
- Weekly yoga and training sessions for all levels.
- Affordable and accessible to anyone motivated.
- Build habits that last a lifetime.
- Personalized support via WhatsApp.
The Weight of Being Overweight
Overweight and obesity are more common than ever, and it’s not just about numbers. It’s about feeling stuck in a body that doesn’t move or function the way you want. It’s about energy, confidence, and freedom. Imagine a life where you feel lighter, stronger, and more in control—that’s what we’re here to help you achieve.
“We’re on a mission to empower individuals like you to lead healthier lives.”
Why Diets Don’t Work
Diets sound promising, but they rarely deliver. They’re restrictive, leave you feeling deprived, and often ignore what’s really behind your eating habits. It’s not just about food—it’s about your mindset and routines. The Wellness Project isn’t a diet. It’s a sustainable approach that helps you build simple habits for real, lasting results—no guilt, no frustration, just progress.
Your 4-Month Journey to Balance & Strength
Weekly Yoga Sessions: Relax, recharge, and build flexibility.
Weekly Training Sessions: Fun, functional workouts for all levels.
Bi-Weekly Challenges: Small, impactful changes that add up.
Meet-Up Events Every 3 Weeks: Build community and learn new skills.
WhatsApp Support: Stay motivated and get expert advice in real time.
Appreciations
Transformative, Bite-Sized Challenges
The beauty of this program lies in the small, achievable challenges that we gradually introduce. These challenges are intentionally designed to feel manageable, even during a busy lifestyle. By focusing on one simple goal at a time – whether it’s drinking 2 liters of water a day, walking 10,000 steps, or trying a new vegetable – you will build habits that, when added together, lead to significant lifestyle changes. It’s not about changing your lifestyle overnight; it’s about making steady, consistent progress. One step at a time may seem small, but when you look back after four months, you’ll realize how far those steps have taken you.
Our Approach
At Prohealthyx we go beyond quick fixes. We empower you with sustainable lifestyle changes, stress management techniques, and a positive mindset to master your weight and overall well-being.
We Do Not Follow Diets
We promote balanced nutrition habits tailored to each client’s lifestyle, food preferences, knowledge, and goals. We change people’s lives for long-lasting health and body transformations.
The Client Perspective
We recognize that every person is unique, with their health, performance, behavior, experiences, expectations, and preferences. As your dedicated coach, I will guide you through this transformative journey, addressing the root causes and celebrating your successes.
“Together, we’ll guide you every step of the way, helping you achieve the balance you’ve been searching for.”
Fabrizio Micciche, Ph.D. – Stress and Health Coach | Nutrition Specilaist | Personal Trainer
As a certified health coach, stress management expert, and former corporate scientist with a Ph.D. in Chemistry, I understand the challenges of balancing a busy life with health goals. Over the years, I’ve helped individuals reclaim their well-being by focusing on sustainable, achievable changes that last a lifetime. This program reflects my belief that small, consistent steps can lead to profound transformations.
Beamiris Rodriguez – Yoga Instructor | Professional Dancer | Glute Specialist Trainer
I am a professional dancer, fitness trainer, and yoga instructor, and I bring my expertise to create a balanced and supportive environment. My passion for wellness and empathetic approach help participants find strength, relaxation, and inner peace. In my sessions, I focus on relieving stress, improving flexibility, and fostering a sense of balance – perfect for anyone looking to recharge and reconnect.
Are You Ready to Board on This Journey?
An Affordable Investment in Your Health
(or 4x €140/month – This is less than €5 per day!)
For just €140 per month, you gain access to a comprehensive 4-month program designed to transform your health and well-being. That’s a total of €560 for everything you need to build sustainable habits and achieve your weight loss goals.
Here’s what’s included:
This program offers incredible value for those ready to take control of their health and make meaningful, lasting changes.
Not Sure Yet? Schedule Your Free Discovery Call
Let’s start your journey towards a healthier, more balanced life. Contact us to schedule your free discovery call today.
Keep in touch!
Stay up-to-date with the latest news and updates from all things at ProHealthyx. We are also here to hear your feedback or answer any questions you may have.