From High Pressure to Whole Health: Why I Created ProHealthyx

Before We Begin…

” You don’t need to be perfect to take care of your health. You just need the right support, at the right time. That’s what I’m here for. “

Why I Chose Coaching

I spent over 15 years in corporate science — working across borders, chasing results, and quietly burning out. On paper, everything looked successful. But inside? I was drained, disconnected, and running on autopilot.
That experience became the turning point. It taught me that real health isn’t just physical — it’s emotional, mental, and deeply personal. Today, I’m an ICF-ACC and NB-HWC certified health coach based in Breda, with a PhD in Chemistry. I blend scientific expertise with a human-centered approach to help others reset their lifestyle, manage stress, and build habits that truly last.
I don’t believe in one-size-fits-all solutions. I believe in real conversations, practical strategies, and creating space to change — without pressure or perfection. Coaching with me isn’t about fixing you. It’s about helping you reconnect with what already makes you strong.

Rooted in Breda

I live in Breda, and it’s where I’ve chosen to build both my life and my coaching practice. I work from the Leefstijlpraktijk Valkenberg— a space dedicated to holistic well-being — where I support individuals looking for real change, not quick fixes.
Whether you’re navigating stress, struggling with habits, or seeking lifestyle coaching in Breda, you deserve support that meets you where you are — right here in our city, or online if that works better for you.

My Mission

My mission is simple: to help people stop just getting through the day — and start feeling present, clear, and in control again. Whether you’re facing chronic stress, lifestyle fatigue, or early signs of burnout, I’m here to guide you with science-based tools and real human support. I want to make health feel personal again — not something you chase when things fall apart, but something you build into your life one intentional step at a time.

“Nothing in life is to be feared, it is only to be understood. Now is the time to understand more, so that we may fear less.” – Marie Curie

Beyond Coaching

When I’m not coaching, I’m behind the lens, capturing the beauty of nature. Most of the images on this site are my own — a reflection of how nature grounds and inspires me. Photography helps me pause, observe, and reconnect — a quiet mirror to the work I do with clients. I also collaborate with NIKON NEDERLAND, leading workshops and writing columns that share this passion. Balance for me also means moving my body, watching a good film with my family, or dancing salsa with my wife. These moments aren’t just hobbies — they’re reminders that health includes joy, presence, and expression.

“You can’t connect the dots looking forward; you can only connect them looking backward. So, you have to trust that the dots will somehow connect in your future.” ― Steve Jobs

Education as a Lifelong Journey

I believe learning doesn’t end with a degree — it’s a lifelong path. My commitment to continuous development ensures I bring the most relevant, science-based, and practical tools to every coaching conversation.
Whether it’s advances in neuroscience, stress physiology, or sustainable habit change, I stay at the forefront — so you get support that’s both grounded in research and tailored to real life.

Education & Certifications:

  • Ph.D. in Chemistry
  • Post-doctoral in Chemistry and Material Science
  • Certified Health and Wellness Coach
  • NBC-HWC Accredited
  • ICF ACC Accredited
  • BLCN Accredited
  • Certified Nutrition Coach

Specializations:

  • Certified Personal Trainer
  • Specialist in Sports Nutrition
  • Specialist in Strength and Conditioning

Let’s Talk About What’s Possible

You don’t need to have all the answers — just a sense that something needs to shift. If you’re looking to reset your habits, manage stress better, avoid burnout, or find balance through lifestyle coaching, this call is a first step. The intake session is free and completely pressure-free. It’s just a conversation — and sometimes, that’s where the change begins.