Lifestyle Coaching That Starts Where You Are.

Personalized support for stress, nutrition, and chronic health — grounded in science and tailored to your lifestyle in Breda.

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Health Isn’t One-Size-Fits-All. Neither Is This.

At ProHealthyx, you won’t find strict meal plans, generic advice, or one-time fixes. Instead, you’ll get personalized coaching that meets you where you are — physically, emotionally, and mentally. Whether you’re feeling stuck, burned out, or ready for change, this is a space to pause, reset, and take back control of your lifestyle — one step at a time.

Start Where You Need It Most

Your health journey doesn’t have to be perfect to begin.
Whether it’s stress, nutrition, or long-term wellness — we’ll start where it matters most to you.

I’m Tired, Stressed, and Running on Empty

If your mind feels cluttered and your body can’t keep up, you’re not alone. We’ll ease stress, set clear boundaries, and help you regain calm, and energy.

Stress & Energy Coaching

I’m Struggling With Food & Weight

From emotional eating to chaotic routines, we’ll simplify your nutrition, rebuild healthy habits, and create a lifestyle plan that actually works — and lasts.

Nutrition & Lifestyle Support

I Want to Prevent or Manage Health Problems

If you’re managing early signs of chronic issues — or simply want to avoid them — we’ll use science-based coaching to help you stay in control, not on autopilot.

Health Coaching
group coaching program

Lifestyle Reset Breda

A 15‑week group coaching program to help you eat better, move more, reduce stress, and build healthy habits that last.

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Health isn’t just something to manage; it’s an opportunity for growth. We explore its intricate layers to help you transform your relationship with it.

Your Health & Lifestyle Coach in Breda

Hi, I am Fabrizio

I spent over 15 years in corporate science, navigating stress, long hours, and declining health. I know what it means to feel accomplished on paper but disconnected inside. Today, as an ICF-ACC and NBC-HWC certified health and stress coach based in Breda with a PhD in Chemistry, I help people reset their lifestyle, manage stress, and build health that lasts — with real conversations and science-backed strategies. You don’t need a diagnosis to make a change. Just a place to start — and someone to walk with you.

More About Me

Real Transformations

  • You can write a review about your coach right after finishing the program—at that point, you’re likely seeing positive results. However, the true impact only becomes clear over a longer period of time. After all, it’s the coach’s responsibility to help you continue independently and constructively once the program ends. And with Fabrizio, that’s exactly what happened. When I started working with Fabrizio, I was deeply depressed. My struggles with my weight made me feel unhappy and hopeless. But Fabrizio created a turning point. More than a year later, I’m still maintaining a healthy lifestyle. During the program, I lost 5 kg. In the year that followed, I lost another 10 kg without his help—and most importantly, I can say I feel happy again.
    In short, Fabrizio is a sustainable coach—he truly helps you move forward on your own!
    Lilith
    Social Worker & Researcher
  • I struggled with an eating disorder and tried many diets without success until I found Fabrizio. His expertise in mental health and nutrition was exactly what I needed. Fabrizio helped me regain balance and improve my mental health. Now, I accept and appreciate myself. I highly recommend Fabrizio to anyone seeking a sustainable solution for their well-being.
    Freeke
    Account Manager
  • I am extremely grateful for this coaching journey. Initially, I aimed to gain weight, but it evolved into much more. With Fabrizio’s guidance, I achieved my weight goal, improved my diet, and felt healthier and fitter. I explored what makes me happy and let go of what no longer suits me. I also made changes in my work and personal life, becoming more optimistic.
    Marieke
    Legal Advisor
  • Working with Fabrizio was a great experience. He is empathetic and professional, providing resources and tools that were eye-openers for me. He helped me develop a new mental framework to manage anxiety and move forward in life. Our sessions were productive, restorative, and incredibly worthwhile. Fabrizio understands the whole person, and I highly recommend him to anyone looking to make a change in their life.
    Adriana
    Language Teacher

Harness Your Potential

Create a lifestyle where health, energy, and daily demands work in harmony.

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Change Starts With One Conversation

Whether you’re navigating stress, struggling with habits, facing burnout, or looking to prevent bigger health issues — this is your space to reset.
One call. Zero pressure. A chance to explore coaching in Breda designed to help you feel clear, healthy, and in control again.

Get the support you need

Start your transformation today with a free consultation. Let’s explore your challenges and vision together.

Book Your Free Consultation