Lifestyle Reset Breda

Join our 15‑week program at Leefstijlpunt Breda and take simple, practical steps to improve your health and well‑being. Small changes. Big results. Together.

Reserve Your Spot
More than just a health program

Why Join Lifestyle Reset?

If you’ve been feeling tired, stressed, or stuck in unhealthy routines, you’re not alone. Lifestyle Reset helps you make realistic, lasting changes, without fad diets or extreme workouts. Over 15 weeks, you’ll join a supportive small group in Breda, guided step‑by‑step to improve your nutrition, add more movement, manage stress better, and create daily routines that truly work for you.

  • Eat better & feel stronger
  • Have more energy & less stress
  • Build healthy habits that stick
  • Stay motivated with the support of your group and your coach
Reserve Your Spot

Structured support for sustainable change

Lifestyle Reset is a guided 15‑week program focused on nutrition, movement, stress management, and mindset. You’ll take small, achievable steps each week, building habits that feel natural and last. We’ll meet for seven in‑person group coaching sessions at Leefstijlpunt Breda, plus a relaxing yoga session with a professional instructor. You’ll track your progress, both physical and emotional, and can join the walking challenge for extra motivation. When possible, participants with similar goals may be grouped together for more tailored support.

What’s included

  • 7 in‑person group coaching sessions
  • 1 yoga session with a professional instructor
  • Progress tracking for body & well‑being
  • Access to the Breda walking challenge
Join here
Person Holding White Puzzle Pieces
Designed for real people, real lives

Is This for You?

Lifestyle Reset is for anyone in Breda who wants to feel healthier, stronger, and more in control of their well‑being. Whether you want to eat better, move more, lower stress, or create a healthier daily rhythm, this program gives you the structure, guidance, and accountability to make it happen.


It works because it’s practical and supportive. With a small group by your side, personal coaching to keep you on track, and a holistic approach that connects nutrition, movement, mindset, and stress management, you’ll create change that sticks — without quick fixes or extremes.

  • Build lasting healthy routines
  • Improve nutrition and eating habits
  • Increase physical activity and strength
  • Reduce stress and improve mental well‑being
  • Lower their risk of (pre)diabetes, high blood pressure, and heart disease
Sign up here

Lasting health starts with small, intentional steps, and the courage to take the first one.

Real Transformations

  • You can write a review about your coach right after finishing the program—at that point, you’re likely seeing positive results. However, the true impact only becomes clear over a longer period of time. After all, it’s the coach’s responsibility to help you continue independently and constructively once the program ends. And with Fabrizio, that’s exactly what happened. When I started working with Fabrizio, I was deeply depressed. My struggles with my weight made me feel unhappy and hopeless. But Fabrizio created a turning point. More than a year later, I’m still maintaining a healthy lifestyle. During the program, I lost 5 kg. In the year that followed, I lost another 10 kg without his help—and most importantly, I can say I feel happy again.
    In short, Fabrizio is a sustainable coach—he truly helps you move forward on your own!
    Lilith
    Social Worker & Researcher
  • I struggled with an eating disorder and tried many diets without success until I found Fabrizio. His expertise in mental health and nutrition was exactly what I needed. Fabrizio helped me regain balance and improve my mental health. Now, I accept and appreciate myself. I highly recommend Fabrizio to anyone seeking a sustainable solution for their well-being.
    Freeke
    Account Manager
  • I am extremely grateful for this coaching journey. Initially, I aimed to gain weight, but it evolved into much more. With Fabrizio’s guidance, I achieved my weight goal, improved my diet, and felt healthier and fitter. I explored what makes me happy and let go of what no longer suits me. I also made changes in my work and personal life, becoming more optimistic.
    Marieke
    Legal Advisor
  • Working with Fabrizio was a great experience. He is empathetic and professional, providing resources and tools that were eye-openers for me. He helped me develop a new mental framework to manage anxiety and move forward in life. Our sessions were productive, restorative, and incredibly worthwhile. Fabrizio understands the whole person, and I highly recommend him to anyone looking to make a change in their life.
    Adriana
    Language Teacher
Your Health & Lifestyle Coach in Breda

Hi, I am Fabrizio

I spent over 15 years in corporate science, navigating stress, long hours, and declining health. I know what it means to feel accomplished on paper but disconnected inside. Today, as a professional coach and health specialist based in Breda, I help people reset their lifestyle, manage stress, and build health that lasts, with real conversations and science-backed strategies. You don’t need a diagnosis to make a change. Just a place to start, and someone to walk with you.

Fabrizio Micciche, Ph.D., ICF-ACC, BLCN, NBC-HWC

Certified Health, Stress & Nutrition Coach

Sign‑Up

Your lifestyle transformation starts here. Take the first step by reserving your place in the next Lifestyle Reset program. Spaces are limited to keep the group personal and supportive.

  • Where: Leefstijlpunt Breda
  • Cost: €175 for the full 15‑week program (just €11/week)
  • Small group: Maximum 12 participants

Would you like to have a quick chat?

Book a call here