Lifestyle Reset Breda
Join our 15‑week program at Leefstijlpunt Breda and take simple, practical steps to improve your health and well‑being. Small changes. Big results. Together.
Why Join Lifestyle Reset?
If you’ve been feeling tired, stressed, or stuck in unhealthy routines, you’re not alone. Lifestyle Reset helps you make realistic, lasting changes, without fad diets or extreme workouts. Over 15 weeks, you’ll join a supportive small group in Breda, guided step‑by‑step to improve your nutrition, add more movement, manage stress better, and create daily routines that truly work for you.
What’s included

Is This for You?
Lifestyle Reset is for anyone in Breda who wants to feel healthier, stronger, and more in control of their well‑being. Whether you want to eat better, move more, lower stress, or create a healthier daily rhythm, this program gives you the structure, guidance, and accountability to make it happen.
It works because it’s practical and supportive. With a small group by your side, personal coaching to keep you on track, and a holistic approach that connects nutrition, movement, mindset, and stress management, you’ll create change that sticks — without quick fixes or extremes.
Lasting health starts with small, intentional steps, and the courage to take the first one.
Real Transformations

Hi, I am Fabrizio
I spent over 15 years in corporate science, navigating stress, long hours, and declining health. I know what it means to feel accomplished on paper but disconnected inside. Today, as a professional coach and health specialist based in Breda, I help people reset their lifestyle, manage stress, and build health that lasts, with real conversations and science-backed strategies. You don’t need a diagnosis to make a change. Just a place to start, and someone to walk with you.
Fabrizio Micciche, Ph.D., ICF-ACC, BLCN, NBC-HWCCertified Health, Stress & Nutrition Coach
Sign‑Up
Your lifestyle transformation starts here. Take the first step by reserving your place in the next Lifestyle Reset program. Spaces are limited to keep the group personal and supportive.